I realize smoothies are the 'in thing' and I do like them. But in the morning, I'm just not 'with it' enough to handle motorized moving parts, aka, a blender.
While meandering through the web, I found this idea on food network. It was titled 50 Breakfast on the Fly. My first thought was that old song, 50 Ways to Leave Your Lover. Okay, back to food. I thought it was an excellent idea. Most of the ideas are pretty basic and made with common ingredients. Just quick and easy ideas to help you eat breakfast.
I picked #13, Breakfast Egg Salad Sandwich. Here are the ingredients. One hard boiled egg, 1 tablespoon mayonnaise and 1 teaspoon Dijon mustard (or whatever is in the frig). Chop the egg, add mayonnaise and mustard. Mix thoroughly. This can all be done the night before, meaning an extra 5 minutes of sleep. For mine, I also added about ⅓ of an avocado and a dash of hot sauce.